Six Footas Plus Volleyball blossomed in January 2005 to help further develop the skills of the athletes that were not getting the attention that they needed from their school teams due to the amount of kids or just to try and get better training via one on one. Six Footas Plus focuses on the dynamic fundamental breakdown of each player in order to achieve the desired skill performance outcome.
Six Footas Plus currently has clients from various locations in the Houston and Surrounding area. Ages range from 9 - 40 children, men and women.
Today, Six Footas Plus has earned it place in the volleyball world and is instrumental in the placement of players in some of the most competitive volleyball clubs in the Houston and surrounding areas. Several of our past clients have continued on their volleyball careers at Division I Colleges and Universities.
Meet the Six Footas Plus Team
Renee' Allen - Director Blocking & Hitting Specialist
Renee Allen is the Director for all operations with Six Footas Plus. As a graduate of Channelview High School she was an First Team - All District selection in both volleyball and basketball. She continued her volleyball career at Division I Sam Houston State University in Huntsville, TX and graduated in 2002 with a BS in Criminal Justice and later in 2004 with a MBA.
This club season she is making her debut with the 16 National team of Southwest Juniors in Richmond, TX. Her club volleyball career also includes 4 coaching seasons for the Houston Juniors Volleyball Club. In her first year, her 15 Blue team was selected to the Junior Olympic Invitational. She is IMPACT certified and also a registered Provisional Referee for the Lone Star Region. She is also the Varsity Assistant of the St. Pius Lady Panther Volleyball Team.
Allen has participated in several premiere camps including the 2007 Visionary Volleyball Experience, 2004 Team USA Clinic featuring the USA Women’s Olympic National Volleyball team, Sam Houston State Summer Camps, and the Texas Volleyball Academy.
She is still an active participant of the sport and has made several appearances in the USA Volleyball National Tournament. She participated as the starting middle blocker for the 2004-2005 Regional Champs Mikasa Su Casa Women’s A Team. In 2006, she aided her team, KABOOM, to winning Silver in Women's BB at the National Tournament in New, Orleans, LA.
Renee uses her ability to communicate and to deliver as a creative mechanism in developing our clients. Her passion and tenatious drive is demonstrated daily in her efforts to improve the skills of our players. Renee also works as a Business Development Coordinator for an Oil and Gas company in the Greater Houston Area.
Alexia McWhinney ("Lexi") just completed her third year at the helm of the Lamar Volleyball program. She spent her prep career at Cypress Springs High School where she was an All District selection in volleyball and basketball, then went on to the University of Oklahoma to play for the NCAA Div. I Sooner volleyball squad and graduate with a BBS in Supply Chain Management.
A National Merit Finalist, she was a member of the OU Scholars and 2000 National Achievement Class while lettering as a middle blocker for the Sooners.
In addition to her playing experience, McWhinney served as an assistant Varsity coach for the Bishop McGuniess Fighting Irish in Oklahoma City. There she helped coach the team to its first 5A State Championship; her second season ended with a young Irish team finishing as the Oklahoma 4A state runner-up.
During this time, McWhinney also coached club volleyball for the Oklahoma Force and Oklahoma Charge. Lexi comes to Six Footas Plus, bringing her experiences, competitive edge and savvy for the game of volleyball. She is actively involved in the individual development of each player and is a dynamic force in instilling basic skills; she is also an Event coordinator and manages the community projects and fundraising ventures for professional athletes and their non-profit organizations.
A native of Houston, West has been working with skilled trainers and athletes for the majority of his life. His highlights include training under Danny Arnold, football trainer to the stars, and his Staff at Plex Gym in Stafford Texas. Arnold is recognized as the leader in providing innovative training and Transitional Sports Therapy (TST) to help athletes reach their fullest potential.
West has also trained under Craig Adams alongside some of NFL’s Elite such as Pittsburg Steelers Casey Hampton, Dallas Cowboys’ Ken Hamlin, former Philadelpia Eagles Bobby Taylor, Minnesota Vikings Robert Ferguson, as well as Houston Rockets Steve Francis.
West offers speed, agility, plyometric and jump training to athletes of all sports - not exclusive to just volleyball.